tag:blogger.com,1999:blog-4977034348406912613.post2387086708265852630..comments2023-10-22T05:19:32.631-05:00Comments on Purpose in Every Step: Workout 5/7Mr. Mirekhttp://www.blogger.com/profile/05873757843852564218noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4977034348406912613.post-56018210677564449912007-05-10T15:10:00.000-05:002007-05-10T15:10:00.000-05:00...and thanks for the "buff daddy" status!...and thanks for the "buff daddy" status!Mr. Mirekhttps://www.blogger.com/profile/05873757843852564218noreply@blogger.comtag:blogger.com,1999:blog-4977034348406912613.post-71842000915547648442007-05-10T15:09:00.000-05:002007-05-10T15:09:00.000-05:00josh? oh man, i haven't heard that name in ages. ...josh? oh man, i haven't heard that name in ages. how's josh doing? wow!Mr. Mirekhttps://www.blogger.com/profile/05873757843852564218noreply@blogger.comtag:blogger.com,1999:blog-4977034348406912613.post-2124568442580560562007-05-10T08:31:00.000-05:002007-05-10T08:31:00.000-05:00Ah, go on.No, seriously, go on. ;DJosh and I will ...Ah, go on.<BR/><BR/>No, seriously, go on. ;D<BR/><BR/>Josh and I will have to talk about making you an honorary "Buff Daddy". I mean, you're pretty much there, you're buff and you're a daddy; so put 'em together and whatdayagot?Radmanhttps://www.blogger.com/profile/17892622117266169970noreply@blogger.comtag:blogger.com,1999:blog-4977034348406912613.post-74233712597883717292007-05-09T09:02:00.000-05:002007-05-09T09:02:00.000-05:00Hey, give it a try...okay, so they are assisted pu...Hey, give it a try...okay, so they are assisted pull-ups. I'm telling you, crossfit will punish you in a good way...and pull-ups are a requirement. It's so fun. I just look at the musclemen in the gym and wonder if they can do a pull-up. Oh Mike, you are stronger than me in many ways!Mr. Mirekhttps://www.blogger.com/profile/05873757843852564218noreply@blogger.comtag:blogger.com,1999:blog-4977034348406912613.post-49906513696457176642007-05-08T11:45:00.000-05:002007-05-08T11:45:00.000-05:00Dude, 30 pull ups? You're certainly stronger than ...Dude, 30 pull ups? You're certainly stronger than I am!Radmanhttps://www.blogger.com/profile/17892622117266169970noreply@blogger.com