Tuesday, October 14, 2008

Workout 10/13: Deadlifts 3-3-3-3-3

Workout: Deadlifts 3-3-3-3-3
1) 205#
2) 225#
3) 245#
4) 265#
5) 275# (PR)

Whew! I didn't think I would get that last deadlift set; starting was really labored. But once I got going, I kept going. This is a good reminder next time when I aim for another PR. The first one is always the hardest. For all of those who tried their first marathon this past weekend, the same rule applies. The first one is always the hardest. Also a good reminder for me with the URBANATHLON this Saturday. The first will be the hardest!

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