Today was a confirmation of how far I have come since training for marathons, and I've come far in the wrong direction. I took a spin class that I used to be challenged by, but not as much as I was this morning. My lungs were burning! But I guess that's a good thing; at least working out is actually "work." I will get back to form, but I think my marathoning days are over. I've got a spiritual marathon to train for.
Workout: Spin Class
1 Hour of Leg Churning, Lung Burning Fun