Saturday, January 3, 2009

Workout 1/1: Murph's Pups

Workout: Murph (Puppies Version)

For Time:
1/2 Mile Run
35 Pull-ups
70 Push-ups
105 Squats
1/2 Mile Run
(Results: Untimed)

*Update: I just got a new watch, so now I have no excuse not to time something. From here on out I will honestly post my results.

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