Workout: Hang Power Cleans 1-1-1-1-1-1-1
Warm-up
95#
105#
115#
125# (f)
120#
120#
125# (success)
Cool-down
Showing posts with label hanging power cleans. Show all posts
Showing posts with label hanging power cleans. Show all posts
Tuesday, January 20, 2009
Monday, January 5, 2009
Workout 1/5: Hanging Power Cleans
Workout: Hanging Power Cleans 1-1-1-1-1-1-1
(Results: 95-105-105-115-115-120(f)-105)
(Results: 95-105-105-115-115-120(f)-105)
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