Saturday, December 29, 2007

Workout 12/28: Barbara Lite (Almost)

CrossFit: Barbara Lite
5 Rounds; Timing each round individually with exactly 3 minutes of rest between each round or:
10 Pull-ups
20 Push-ups
30 Sit-ups
40 Squats

Rd. 1: 4.14
Rd. 2: 4.38
Rd. 3: 4.38
Rd. 4: 5.29

*Ugh! I walked away from this one after 3 rounds, but talked myself back into it for a 4th round. But since I felt a little guilty being at the gym for as long as I had, I decided to skip the 5th round. Well, there's always a chance to complete it next time. I hit the WALL if you can't see that between Round 3 and Round 4.

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