Friday, June 22, 2007

Workout 6/22

Wow, I needed a long run to stick in to this whole weekend. It was the first time I woke up when I had set my alarm. 6:00 AM! On vacation! Can you believe it? Anyway, you're probably saying, what's the big deal? Maybe it's not a big deal, but the bed is indescribably comfy. So, I set out a 10 mile run, and I came home soaking wet. It's so hot and humid here, even at that time of the morning. I am glad that I got a majority of the run in before the sun got high in the sky. Oh, and my reward was to see a beautiful sunrise over the Atlantic Ocean as I ran up the beach.

Run: 10.07 miles (1:31.02, 9:02 pace)

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