Okay, so I'm not following the training schedule to the "T." Today Dan and I went out for a long run since Dan hasn't had the chance to get one of those in with his busy schedule. I think I might be regretting it when I have another long run on Saturday morning. Oh, and I found out that running in the afternoon is HARD...especially if you've just eaten a peanut butter and jelly sandwich a half hour before your long run. It was quite sad to need some walking breaks, but I'm glad I did; otherwise, I don't think I'd be walking right now.
Run: 11 miles (embarrassing time so I'm not going to post it...BOO!)