Friday, October 12, 2007

Back to the Grind (Workout 10/10 and 10/12)

After a few days of rest, it was back to the workout grind to prepare for the Grand Rapids Marathon which is coming up in about 2 weeks. And yes, I have been planning this one before the Chicago Marathon debacle. In fact, I think the Chicago Marathon experience has excited me more for the GRM since my body was reminded what 26.2 miles really feels like. I get to use this race to push myself and my limits. And that's what I tried to do today during my workout. Here's what I've done recently.

10/10: Run 2 Miles; 70 Push-ups
10/12: Run 3 Miles (25.32, 8.30/mile pace), 30 Assisted Pull-ups

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