After a few days of rest, it was back to the workout grind to prepare for the Grand Rapids Marathon which is coming up in about 2 weeks. And yes, I have been planning this one before the Chicago Marathon debacle. In fact, I think the Chicago Marathon experience has excited me more for the GRM since my body was reminded what 26.2 miles really feels like. I get to use this race to push myself and my limits. And that's what I tried to do today during my workout. Here's what I've done recently.
10/10: Run 2 Miles; 70 Push-ups
10/12: Run 3 Miles (25.32, 8.30/mile pace), 30 Assisted Pull-ups