I'm really not happy with Ronald McDonald and what his food does to my ability to run long distances. I have less than two weeks to shrug off the effects of his french fries and his quarter pound of beef with cheese. Running six miles this morning was difficult, but I did chug out every tenth of a mile even though my stomach was complaining most of the second half of it. I guess diet still does matter even when you are a marathoner. And, yes, I am still counting the days down until marathon season is over and I can return to a fun and diversified CrossFit schedule. But before that, I've got a marathon to run! C'mon Grand Rapids...3:44...here I come!
Run: 6 Miles (Time:???, Pace:???)