Wednesday, October 17, 2007

Workout 10/17

I'm really not happy with Ronald McDonald and what his food does to my ability to run long distances. I have less than two weeks to shrug off the effects of his french fries and his quarter pound of beef with cheese. Running six miles this morning was difficult, but I did chug out every tenth of a mile even though my stomach was complaining most of the second half of it. I guess diet still does matter even when you are a marathoner. And, yes, I am still counting the days down until marathon season is over and I can return to a fun and diversified CrossFit schedule. But before that, I've got a marathon to run! C'mon Grand I come!

Run: 6 Miles (Time:???, Pace:???)

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