Speaking of Wisconsin, I hope all of my relatives and friends in places like Wausau and Madison have a blessed Christmas! Don't fill up on too much cheese! And for those sports fans, all I have to say is "Go Bears! Win us a moral victory!," and "Go Tennessee! A badger is no match for a volunteer!"
CrossFit: Modified "Badger"
Three Rounds for Time of:
55# Squat Cleans x 25
Jumping Pull-ups x 25
800 meter Run
(Time: 33.41)
*I mean, just look at that face. It doesn't look like he really enjoys it either. It must give him a stomach ache.
3 comments:
You love how the Badger treated you!!!! Glad we got that workout in before this weekend. Weather has kept me in my parents house. I wanna go for a run!!!
Have a Merry Christmas. See you in a few weeks!! Tanya
Peace and Merry Christmas.
Merry Christmas Mr. Mirek!
Have a wonderful day with your family.
Enjoy your vacation!
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