Aren't intentions good enough? No? Oh man, well, at least my intentions got me through 3/5 of the workout. I had a blast though; today I recruited my first workout partner with CrossFit. My co-worker, Ms. Turner-Ayala, joined me as we tackled one of the harder workouts I have done in a long time. Yes, all CrossFit workouts are hard, but I thought I'd crumble today. I am already looking forward to this workout again, because I want to do it in completion.
CrossFit: Run, SDHP, Thrust
Five Rounds for Time of:
65# Sumo Deadlift High Pulls x 21
65# Thrusters x 21
(Made it through 3 Rounds: 27.44)
*Had I completed that as listed, I would have been late for my morning teacher meetings. It's the first time that I was actually thankful for professional development meetings.