Running straight to my goals with purpose in every step.
Wednesday, December 26, 2007
Workout 12/22: Modified "Joshie"
CrossFit: Modified "Joshie" Five Rounds for Time of: 25# Dumbbell Snatches (Right Arm) x 15 Pull-ups x 15 25# Dumbbell Snatches (Left Arm) x 15 Pull-ups x 15 (Did Not Time)
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