Ahh...it's good to be back to the routine! Was I happy to be back at work? Sorta. Was I happy to be away from my loving family? No. Was it nice to be back to a routine that would allow me no more excuses to finish what I started with 603PTP? Yes. Was it killer? Yeah...you could say that.
Workout: 603PTP Day26
Buy-in: Dislocates + 20 Push-ups + 20 Pull-ups
Deadlift: Set1--5x220#; Set2--5x200#
Press: Set1--5x110#; Set2--5x100#
Cash-out: Long Division WOD (Body weight: 200#, Total weight to OHS: 4000#, Road to 4000# = 4@65#, 9@55#, 11@55#, 11@55#, 9@55#, 13@55#, 16@55#. Total Time to 4000#: 12 minutes)
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