Wednesday, September 19, 2007

Workout 9/19

A post-run sunrise is inspiring! Today's sunrise was other-worldly in a way. A HUGE red ball of light creeped over the horizon this morning greeting me with a reminder of why it's totally worth it to run in the mornings as opposed to any other time of the day. Yeah, sunsets are okay, but none of them can compare to the beautiful sun this morning.

Run: 5 miles (41.00, 8.12/mile pace)

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