Friday, June 13, 2008

Workout 6/12: 1-Legged Squats, Dips, Pull-ups

Five Rounds for Time of:
10 One-Legged Squats (each leg)
12 Dips
15 Pull-ups
(Time: 21:20)

Ugh! That was a hard workout and not fun at all, but what workout is supposed to be "fun"? So I'm suspicious of pictures like this...
It should look more like this...

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