Wednesday, June 4, 2008

Workout 6/4: Cindy on Steroids

Craziness...Busy...End of the School Year...

I am so ready for it all to be over. Summer is filling up with fun starting right away with an anniversary trip in Michigan with my beautiful wife. We have a massage session scheduled. Who knew those things could be so addicting. Then it's a week of relaxation before summer school starts. This year I get to work with incoming freshmen through a project called GEAR-UP. That should be a great time getting to know some of the students I'll have next year. Then things swing into the end of summer with the beginning of CPS Shakespeare, a program through with CPS students get the opportunity to act on the Chicago Shakespeare Theater with professional acting training. Peppered throughout all of that fun are some races and continued training. I have to get is started off right by finishing strong these last few days of the school year, so today CrossFit threw us a bigger, badder version of Cindy.

Morning Workout: Cindy on Steroids
As Many Rounds as Possible in 20 Minutes of:
9 Pull-ups
12 Push-ups
27 Squats
(6 Rounds + 9 Pull-ups + 12 Push-ups + 8 Squats)

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