Sunday, June 22, 2008

Workout 6/17: Gut Punch

Workout: "Gut Punch"
For time:
50 Sit-ups
50 Tuck-jumps
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
30 Burpees
50 Sit-ups
(Time: 21:50)

*As Rx'd included 20 more Burpees, but I could not muster any more of those out of me.

1 comment:

Gio said...

WoW! And you still managed to breath afterwards huh?

Get some! Now, go again.