Sunday, April 29, 2007

4/28 Workout

Team M3 training has begun. Yeah! Yesterday was the first workout as a team (50 students, 20 mentors). Everyone is very cool, and we had a good time doing "getting to know you" activities, warming up, and running. I cannot wait to include some pictures of the team; those will be coming from future group runs. So, I am running with the 8/1 group, meaning 8 minutes running and 1 minute walking over the course. Yesterday's run took place at Montrose Harbor; talk about a beautiful part of the city I had never been to before. Anyway, enough about that.

Run: 3 miles (untimed, 8/1 pace group)

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