YES! A major weight has been lifted off my shoulders; my portfolio is done and handed in. So now it's time to add on some weight...not fat, but onto the bar. Time to get back into CrossFit and running. Everyone around me has started to jump back into action, and I have been sitting behind a computer putting together major projects. And my body is showing it. So, back to action!
21-15-9 Rep rounds for time of:
*Yes, it is a PR, but I'm not counting it because I couldn't do all of the pull-ups without assistance. I had to move about 10 pull-ups to jumping pull-ups. So...good job, but I have a ways to go.*Now that's my idea of babysitting. Photo courtesy of Rainier CrossFit.